Lee Cotton founded Pilates and Your Palate, a community to provide workshops, products, and the love of positivity. 

Lee has taught Pilates since 2003 and believes that movement can be healing.  She now works in the area of Nutrition with an empowering approach to ditch diet culture and embrace a positive body image.  She believes all foods fit and all bodies are good bodies.  She believes that true wellness begins with the mindset we all are beautiful.  This site encourages a path to positive body image with , workshops, and products.